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2026 Grand Nationals is in the books! Thank you ev

2026 Grand Nationals is in the books! Thank you everyone who donated to make this possible. Congratulations to all the fighters who competed 🥊

Win, loss, or draw, there is always a lesson to be learned from competing at this level.

Happy Birthday to Kru Jalen! Just like seeing our

Happy Birthday to Kru Jalen! Just like seeing our teen members grow up, instructors are no different. Wild to see how 10 years ago Jalen and I met and then ended up as a top coach at CTBA! Cheers to you sir!

Friday night sparring was a movie 🎥

Friday night sparring was a movie 🎥

We are here in Delaware for the @usamuaythai 2026

We are here in Delaware for the @usamuaythai 2026 Grand Nationals! Thank you to all who donated and helped us get here!

Tomorrow we have @juan.mora0808 bout #16 and @ctba_hopeyy bout 17

Link to watch will be below in the comments

https://millions.co/usamuaythai

If you ever wanted to know if martial arts was for

If you ever wanted to know if martial arts was for you, now’s the time to find out! Sign up for a free onboarding class where our expert coaches will guide you on the fundamentals of Muay Thai. We pride ourselves on being a gym that’s embracing of everyone who walks in our doors. From cleanliness, to member support, we take our culture seriously here. We know everyone has to start somewhere, so you never have to feel like it’s too late.

It’s a lonely world prepping for a fight

It’s a lonely world prepping for a fight

Xavier @karbon_planet unfortunately lost via early

Xavier @karbon_planet unfortunately lost via early stoppage, but personally I think he could have and they should have let him keep going. He trained hard for this, made it to the second round of the @chicagogoldengloves. Thank you to our friends over at @championsfactoryboxing and my boy @rickyledes for helping with with training!

Open sparring tonight! A good rule of thumb for sp

Open sparring tonight! A good rule of thumb for sparring is take one thing you’ve been working on in fundamentals this week and see if you can apply it to some of your partners. Fine tune your strategy and have fun!

Fundamentals class 💎💎💎

Fundamentals class 💎💎💎

Think of sparring as your reward for training thro

Think of sparring as your reward for training throughout the week. You practice your fundamentals, work with partners, and sharpen your tools so that when sparring comes along, you have new areas to test your abilities. Don’t let yourself get complacent! Friday night sparring is this Friday from 7:15-8:45pm come in and see where your skills are at!

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