- +1 773-295-4851
- info@chicagothaiboxingacademy.com
- Mon - Fri: 10:00am - 8:30pm
- Sat: 10:00am - 1:30pm
Fitness combined with technique
Our Elite8 Fitness and Boxing Program uniquely combines physical fitness training with the skill development necessary for boxing. This integration allows participants to not only improve their strength, cardio, and flexibility but also improve the technical aspects of boxing. Achieve your fitness goals, learn a skill, and gain the confidence you deserve.
Dynamic Workouts for Maximized Results
Our program emphasizes dynamic and high-intensity workouts, which are designed to push participants to their limits in a controlled and scalable manner. The incorporation of HIIT (High-Intensity Interval Training) with boxing drills ensures that workouts are never monotonous and continually challenge the body and mind.
stay competitive
Zone Match workouts turn exercise into a game. The aim? Gym members match their heart rate zones to the colours on the screen. Participants get a higher score for every minute that they’re in the correct zone, displayed as a percentage. Be one of the top performers? We award you with a FREE month of membership!