Chicago's Premier Muay Thai Academy
Schedule
& Classes
From complete beginner to competitive fighter — every class is built on authentic Muay Thai training, community, and real results.
Reserve Your Free TrialNew to Muay Thai? Start with our Onboarding class — no experience needed. Experienced? Email us →
700+
Calories / Class
8
Class Types
6
Days a Week
All
Skill Levels
Getting Started
Your Path to the Gym
Three steps between you and your first class.
01
Reserve Your Spot
Book an Onboarding class that fits your schedule — no experience required.
02
Check Your Email
Confirm your Wodify account and download the app to manage your bookings.
03
Show Up & Train
Come as you are. Your instructor guides you through everything from session one.
Already have Muay Thai or striking experience? Skip Onboarding — email us and we'll get you in the right class.
Train Hard
Learn from the Best
One Community
For Absolute Beginners
1-week Onboarding Session
Mondays, Wednesdays & Fridays
Not sure where to start? This is it. Your first session is a small-group, semi-private class designed to meet you exactly where you are — no experience, no pressure, no problem. You'll leave with real skills and a clear picture of your path forward in Muay Thai.
Your First Session
Gear Up
Learn the Basics
Pad Rounds
Build Confidence
One Week. Real Progress.
Your $40 trial isn't a single class — it's a full week of small-group sessions designed to take you from zero to ready. Each class builds on the last, so by the end of the week you'll have enough technique, timing, and confidence to train comfortably alongside our regular members.
What You'll Learn
- Proper Muay Thai stance & footwork
- Basic strikes — punches, kicks, elbows, knees
- Fundamental defensive techniques
- Pad rounds to apply your skills live
- How to function safely in a group class setting
What to Bring
- Athletic clothing — light & non-restrictive
- Towel to wipe off sweat
- Water bottle
- Boxing gloves (optional)
- Come ready to train barefoot
💡
The Onboarding week is a recommended starting point for all new members with no prior Muay Thai experience. By the end of the week, you'll have the skills and confidence to train alongside our regular members — and you'll know exactly where you stand in your Muay Thai journey.
One Academy.
One Community.
เลขหนึ่ง สำนัก. เลขหนึ่ง ชุมชน — All levels, all backgrounds, one gym.
All Classes
Find Your Level
Whether you're throwing your first punch or preparing for your next fight, there's a place for you here.
Beginner
— New Members Start Here —
Adult Fundamentals
Complete the Onboarding week first (recommended)
Build on your Onboarding foundation. Learn punches, kicks, clinch, and footwork through clear instruction. Controlled drills — no live sparring.
All Levels
Bags & Pads
No experience required
Train Thai style — don't think, just hit. High-energy and cardio-driven. You and your pad holder both work hard. Expect 700+ calories burned.
Intermediate
Advanced
Clinch Class
3–6 months training suggested
Learn what separates Muay Thai from every other striking art. Sparring basics, etiquette, and clinch fundamentals. A must if you're thinking about competition.
Advanced
Adult Advanced
6–12 months minimum training
More contact. More sparring. More clinching. Less instruction — more doing. A higher technique baseline is expected. This is where your game gets serious.
All Levels
Strength & Conditioning
12 months minimum training
For members who train consistently, demonstrate solid offense and defense, spar regularly, and are ready to step onto the competitive stage.
Advanced
Friday Night Sparring
Advanced students & invites only
The class that put CTBA on the map. Diverse skill levels, electric atmosphere. Beginners always welcome to observe — it's worth seeing.
A Space of Your Own
Women's Wednesdays
Every Wednesday · 7:30 – 8:30 PM
An hour built just for you. No eyes on you, no holding back — just a room full of women showing up for themselves and each other. Whether you're brand new or have been training for years, this is your time to move, sweat, and grow stronger in a space designed to feel like home.
- An all-women class — judgment-free, every week
- Coached by instructors who meet you at your level
- A true community: train alongside women becoming the strongest versions of themselves
- All experience levels welcome — yes, even your first class
Youth Programs
Training for the
Next Generation
Discipline, confidence, and real Muay Thai skills in a safe, structured environment.
Ages 10–12
Youth Muay Thai
Muay Thai Cadets
Young athletes learn offense, defense, Muay Thai culture, and physical endurance. Discipline, structure, and teamwork at the core.
Ages 13–17
Teens Muay Thai
All skill levels welcome
A dynamic, safe environment covering fundamentals, defense, and combinations. Builds fitness, coordination, self-confidence, and respect.
* Trials for ages 17 and under must be accompanied by a parent or legal guardian.
Ready to Begin?
Reserve Your
Free Trial Class
No experience needed. No long-term commitment. Just come train.
Questions? info@chicagothaiboxingacademy.com · (773) 295-4851